We are a non member private personal training studio that offers sessions from 30-90 min appointments. We take pride in using functional and corrective training methods to safely and effectively train, motivate, and educate our clients.
Fit Over 60
Sports Training and Conditioning
Pre and Post Natal
Pre and Post Rehab
Mobility and Flexibility Training
All New Clients are required to do a Fitness Evaluation - $75. All packages expire 1 year from date of purchase and all sales are final. No Refunds. Missed or cancelled sessions within 24 hours will be charged the full rates. In Home Training Available : $90 + Travel Fees may be added.