Training Options Include:

We are a non member private personal training studio that offers sessions from 30-90 min appointments.  We take pride in using functional and corrective training methods to safely and effectively train, motivate, and educate our clients.

  • Fit Over 60
  • Sports Training and Conditioning
  • Pre and Post Natal
  • Pre and Post Rehab
  • Mobility and Flexibility Training
  • General Health
  • Weight Loss
Lauren Ludlam Trainer

Lauren has had the unique experience of working with U.S. Soldiers in a physical therapy and post-rehab setting. Lauren loves to see a person progress to an athlete, when all odds are against them. Lauren loves to workout, run, and bike. She has run half a dozen full and half marathons, along with countless other races; she loves to help others reach their running goals. She has 2 major philosophies: 1. You have time for what you make time for. 2. Exercise can cure [almost] everything! Combined with a healthy diet, a regular and specialized exercise routine will develop a positive attitude, an alert mind, and athletic and energetic body.

Certifications: NASM & Level 1 FST

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Zachary Maghes Trainer

Outside Wildly Fit,  Zach spends time coaching high school football and women’s lacrosse.

“Go to the people and the places that set a spark in your soul. Coaching Mind, Body, and Soul”

Certifications: CSCS, NSCA, NPTI, RYT200

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